Gentle, honest, and compassionate support.
Anxiety therapy for women facing infertility
in Ridgewood, NJ | online across nj & ny
But when month after month brings more disappointment, even the strongest people begin to feel lost. Whether you’re in the middle of fertility treatments, coping with pregnancy loss, or feeling the pressure of time, infertility can impact your self-esteem, your relationships, and your sense of peace.
Trying to grow your family shouldn’t feel this heavy.
You might be…
Frustrated by the struggle to cope with intense worry and the uncertainty it brings.
Isolated in your experience, making it hard to connect with loved ones or feel understood.
Consumed by thoughts of fertility, making it hard to focus on anything else.
Questioning your identity and wondering what’s next if things don’t go as planned.
How therapy can help.
Infertility affects more than just your body — it can take a serious toll on your emotional health, relationships, and sense of self.
Anxiety therapy for infertility offers a compassionate, judgment-free space where you can feel grounded and supported as you navigate this overwhelming journey.
I’ve Been There — And I Get It
As a therapist who has gone through fertility treatment myself, I understand how hard it is to hold hope and heartbreak at the same time.
The waiting, the appointments, the decisions, and the emotional rollercoaster — it can all feel like too much.
I bring both professional experience and personal insight to help you feel truly seen and supported.
In therapy we’ll work on things like:
Making sense of the swirl of emotions—grief, guilt, anger, and everything in between
Easing the anxiety that shows up around decisions, timelines, and the unknown
Saying the things out loud that you feel like you “shouldn’t” say
Taking some pressure off your relationships (especially when no one quite gets it)
Letting go of the need to hold it all together perfectly
Figuring out what kind of support you actually need—and how to ask for it
Whether you're barely holding it together or just tired of Googling things at 2am, I’m here to help.
This is a space where you don’t have to sugarcoat anything or say “I’m fine” when you’re definitely not.
I’ll meet you with honesty, empathy, and probably a few well-timed eye rolls at how unfair this whole process can be. We’ll figure things out together, one deep breath and brutally honest conversation at a time.